Recipes

Brazilian Collards
1/2 lb. peppered bacon, diced 1 onion, chopped 2 lbs. collard greens - rinsed, stemmed, and torn into 3x6 inch pieces 1 cup chicken stock 1 teaspoon cayenne pepper 2 tablespoons red wine vinegar   Place bacon in a large heavy-bottomed pot
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Lentil Salad Provencial
1 1/2 cup dried lentils, rinsed  1 small head romaine lettuce, leaves washed  2 c. water separated  2 c. low-sodium vegetable broth  1/2 c. chopped yellow onion  DRESSING:  2 cloves garlic, minced 1/4 t. cayenne p

Layered Kale Cassarole
1 1/2 cup cooked brown rice  1 cup shredded low-fat cheese  1/4 cup minced scallions  1/4 cup celery leaves 1 t. Worcestershire sauce  1/4 c. low-fat milk  1/4 t. thyme 1/4 t. ground sage  1/4 t. rosemary  

Kabocha Sun-Dried Tomato Soup
2 oz. sun-dried tomatoes and 1 ½ cup boiling water 1 21/2 lb. kabocha squash, peeled and cut into bite-sized pieces ½ lb. red or white rose potatoes, unpeeled, cut into bite-size pieces 1 stalk celery, diced ½ cup chopped cel

Fall Vegetable Soup
3 tablespoons butter  2 medium onions, chopped  1 teaspoon salt  1/2 teaspoon pepper  Pinch nutmeg  2 big leeks, chopped, greens & all  2 celery stalks, chopped  1 cup water  3 large potatoes, scrub
Products (Onion, Leek, Potato, Celery, Rutabaga)

Dilly Potato Salad
1/4 t. salt 6 T. chopped fresh dill  1 clove garlic, halved 1 1/2 pounds new potatoes, steamed and cut in chunks  2 T. white wine vinegar 6 scallions, finely sliced  1 T. Dijon mustard  1 c. cooked peas, drained  1/2

Celeriac Au Gratin
1 T lemon juice 2 heads of celeriac (about 2 lbs.) Salt and pepper 3oz butter 1/4 pt dry white wine 6oz gruyere grated 3oz parmesan grated   Place the celeriac which you have peeled and cut into chunks in a bowl of cold water. Drain and
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Spring Spinach Salad with Honey Onion Dressing
1 big bag fresh spinach (about 10-12 oz), stems removed  1/2 c. toasted walnut or pecan halves  1 cup grated carrots  1/2 c. sliced radishes  1/4 c. chopped scallions  1/3-1/2 cup Honey Onion Dressing  Pepper to ta

Oven-Roasted Vegetables
10 unpeeled whole tiny new potatoes, quartered  1 C peeled and trimmed baby carrots(5 oz.)  1 small onion, cut into wedges  1/4 C olive oil  3 T lemon juice  3 cloves garlic, minced  1 T snipped fresh rosemary or o

Lentil Soup with Chard
1 3/4 cups dried brown lentils  2 quarts water 1 cup diced carrot  1 3/4 teaspoons sea salt  Dash of dried thyme 2 garlic cloves, crushed  2 parsley sprigs  2 bay leaves  2 tablespoons butter;  3 cups chopp

Carrot, Potato and Swiss Chard Curry
3 medium potatoes 2 large carrots 1 tablespoon coconut oil 2 tablespoons evaporated cane crystals 2 teaspoons ground cumin ½ teaspoon salt ½ teaspoon cayenne pepper 3 cups Swiss chard, coarsely chopped 1 14.5 oz. can diced tomat
Products (Swiss Chard, Carrot, Potato)

Penne with Broccoli Raab, Pine Nuts and Currants
1 lg. bunch broccoli raab (also called rapini)  1/2 lb. penne  3 tbsp. olive oil  4 lg. cloves garlic, minced  1/3 cup currants, soaked in warm water until plump and drained 1/3 cup pine nuts, lightly toasted (or walnuts) &n
Products (Garlic, Broccoli Raab)

Italian Flag Pasta
2 c. rotini 3 c. lightly packed chopped broccoli raab  2 T. olive oil  1 jar marinated artichoke heart  4 jarred, roasted red peppers  1/4 c. dry white wine  2 t. Dijon mustard 2 t. honey  1/4 c. crumbled feta ch

Potato Salad with Bok Choy, Radishes and Dill
4 medium-sized potatoes (red or yellow, doesn't matter)4 stems of bok choi, with leaves2 - 4 radishes1- 2 tbsp. dill2 tbsp. cider vinegar1 clove garlic, crushed and/or finely minced1/2 tsp. salt1/2 tsp. sugar3 tbsp. olive oilPut washed whole potatoes
Products (Garlic, Radish, Bok choy, Potato, Dill)

Bok Choy with Cashew Nuts
2 red onions  6 oz Chinese cabbage  2 Tbsp. peanut oil 8 oz Pac Choi  2 Tbsp. plum sauce  1/3 cup roasted cashew nuts   Cut the red onions into thin wedges and thinly shred the red cabbage. Heat the peanut oil in a lar
Products (Bok choy, Onion, Red)

Crunchy Bok Choy Ginger Salad
1 medium bunch bok choy  1 cup shredded radishes  1/2 c. slivered sweet orange, red or yellow peppers  1/4 c. finely chopped scallions  1 inch knob of gingerroot, grated  2 T. each chopped mint and cilantro 3 T. rice vi

Raspberry Cream-Cheese Muffins
2/3 cup (5 ounces) 1/3-less-fat cream cheese, softened 1 teaspoon baking powder  1/3 cup butter, softened 1/4 teaspoon baking soda;  1 1/2 cups sugar 1/2 teaspoon salt  1 1/2 teaspoons vanilla extract 1/2 cup low-fat buttermilk
Products (Raspberries)

Fourth of July Parfait
8 oz cream cheese, at room temp  6 tbsp powdered sugar  1 cup whipping cream  1 to 2 tsp fresh lemon juice, to taste  1 pint fresh blueberries, lightly sprinkled with sugar  1 pint fresh red raspberries, lightly sprinkle

Strawberry-Rhubarb Buckle
2 cups all-purpose flour 1/2 cup milk  1 1/4 cups granulated sugar  1 large egg  1 t salt 1 t vanilla  3/4 cup (1 1/2 sticks) cold unsalted butter, cut up 3 cups strawberries, hulled & sliced  1/3 cup light brown
Products (Rhubarb, Strawberries)

Erin Houser's Mom's Berry Pie
Enough berries to fill a pie shell-you can use strawberries, blackberries, raspberries or blueberries  Pie crust shell  2 T cornstarch or flour  1 cup sugar  1 cup water  Regular size packet of instant jello-any flavor y

Rosy Beet and Potato Salad with Garlic Dressing
4 medium beets with greens  4-6 new potatoes (about enough to be equivalent to two large potatoes)  4 garlic cloves  3 T olive oil  1 lemon juiced  Salt and Pepper to taste   Remove greens from beets. Cut greens i
Products (Garlic, Beet, Potato, Beet Greens)

Fried Beets and Carrots
2 T olive oil  1 t. cumin  2 medium beets, scrubbed, quartered & sliced 1/4 inch thick  2 medium carrots, scrubbed & sliced 1/4 inch thick  Tamari (or low sodium soy sauce)  OPTIONAL: Beet tops, fresh spinach, S

Beets on the Grill
6 beets, scrubbed 2 tablespoons butter or olive oil Salt and pepper to taste Additional sugar to taste   Preheat an outdoor grill for high heat. Coat one side of a large piece of aluminum foil with cooking spray. Place beets and butter/oil
Products (Beet)

Beets and Oranges with Raspberry Vinagrette
1 lb. beets, scrubbed 1 can mandarin oranges 2 cloves garlic, minced ½ tsp. salt 2 tbs. salt 3 tbs. olive oil 1 tsp. grated gingerroot Handful of raspberries   Heat oven to 350 degrees. Place beets in a baking dish and cover with
Products (Garlic, Beet, Raspberries)

Beets and Pasta
2 pounds small red or golden beets, scrubbed well 1 clove garlic, minced ¼ cup fresh orange juice 2TBs ground coriander Coarse salt and ground pepper 1 pound gemelli, or other short pasta 6 ounces blue cheese, crumbled   Preheat o
Products (Garlic, Beet)