Recipes

Potato Salad with Bok Choy, Radishes and Dill
4 medium-sized potatoes (red or yellow, doesn't matter)4 stems of bok choi, with leaves2 - 4 radishes1- 2 tbsp. dill2 tbsp. cider vinegar1 clove garlic, crushed and/or finely minced1/2 tsp. salt1/2 tsp. sugar3 tbsp. olive oilPut washed whole potatoes
Products (Garlic, Radish, Bok choy, Potato, Dill)

Bok Choy with Cashew Nuts
2 red onions  6 oz Chinese cabbage  2 Tbsp. peanut oil 8 oz Pac Choi  2 Tbsp. plum sauce  1/3 cup roasted cashew nuts   Cut the red onions into thin wedges and thinly shred the red cabbage. Heat the peanut oil in a lar
Products (Bok choy, Onion, Red)

Crunchy Bok Choy Ginger Salad
1 medium bunch bok choy  1 cup shredded radishes  1/2 c. slivered sweet orange, red or yellow peppers  1/4 c. finely chopped scallions  1 inch knob of gingerroot, grated  2 T. each chopped mint and cilantro 3 T. rice vi

Raspberry Cream-Cheese Muffins
2/3 cup (5 ounces) 1/3-less-fat cream cheese, softened 1 teaspoon baking powder  1/3 cup butter, softened 1/4 teaspoon baking soda;  1 1/2 cups sugar 1/2 teaspoon salt  1 1/2 teaspoons vanilla extract 1/2 cup low-fat buttermilk
Products (Raspberries)

Fourth of July Parfait
8 oz cream cheese, at room temp  6 tbsp powdered sugar  1 cup whipping cream  1 to 2 tsp fresh lemon juice, to taste  1 pint fresh blueberries, lightly sprinkled with sugar  1 pint fresh red raspberries, lightly sprinkle

Strawberry-Rhubarb Buckle
2 cups all-purpose flour 1/2 cup milk  1 1/4 cups granulated sugar  1 large egg  1 t salt 1 t vanilla  3/4 cup (1 1/2 sticks) cold unsalted butter, cut up 3 cups strawberries, hulled & sliced  1/3 cup light brown
Products (Rhubarb, Strawberries)

Erin Houser's Mom's Berry Pie
Enough berries to fill a pie shell-you can use strawberries, blackberries, raspberries or blueberries  Pie crust shell  2 T cornstarch or flour  1 cup sugar  1 cup water  Regular size packet of instant jello-any flavor y

Rosy Beet and Potato Salad with Garlic Dressing
4 medium beets with greens  4-6 new potatoes (about enough to be equivalent to two large potatoes)  4 garlic cloves  3 T olive oil  1 lemon juiced  Salt and Pepper to taste   Remove greens from beets. Cut greens i
Products (Garlic, Beet, Potato, Beet Greens)

Fried Beets and Carrots
2 T olive oil  1 t. cumin  2 medium beets, scrubbed, quartered & sliced 1/4 inch thick  2 medium carrots, scrubbed & sliced 1/4 inch thick  Tamari (or low sodium soy sauce)  OPTIONAL: Beet tops, fresh spinach, S

Beets on the Grill
6 beets, scrubbed 2 tablespoons butter or olive oil Salt and pepper to taste Additional sugar to taste   Preheat an outdoor grill for high heat. Coat one side of a large piece of aluminum foil with cooking spray. Place beets and butter/oil
Products (Beet)

Beets and Oranges with Raspberry Vinagrette
1 lb. beets, scrubbed 1 can mandarin oranges 2 cloves garlic, minced ½ tsp. salt 2 tbs. salt 3 tbs. olive oil 1 tsp. grated gingerroot Handful of raspberries   Heat oven to 350 degrees. Place beets in a baking dish and cover with
Products (Garlic, Beet, Raspberries)

Beets and Pasta
2 pounds small red or golden beets, scrubbed well 1 clove garlic, minced ¼ cup fresh orange juice 2TBs ground coriander Coarse salt and ground pepper 1 pound gemelli, or other short pasta 6 ounces blue cheese, crumbled   Preheat o
Products (Garlic, Beet)

Beet Risoto
1 cup short grain rice 2-21/2 cups of chicken stock 1 stalk celery 1 large onion 2 small cloves of garlic 1 dessert spoon olive oil A splash of dry white wine 3 medium sized beets – grated 2 tablespoons of parmesan 1 tablespoon butter
Products (Garlic, Beet, Celery)

Beet Chocolate Cake
1 c. sugar  2 ounces unsweetened chocolate  1 c. flour  2 eggs  1/4 t. salt 1/8 c. oil  1 t. baking powder 1 1/2 c. shredded beets 1/2 t. baking soda   Heat oven to 325 degrees. Grease a 9-inch cake pan. Whisk
Products (Beet)

Prizewinner Green Beans with Tomatoes and Herbs
2 t. olive oil  1 clove garlic minced  About 1/4 t. red pepper flakes  1/2 c. sliced onions  2 t. dried oregano  1/2 t. dried ground thyme  1 lb. green beans cut in half, ends clipped  1 sprig rosemary  

Marinated Green Bean and Zucchini Salad
1 lb. zucchini trimmed ½ lb. green beans, trimmed 1 tsp. fresh dill, finely chopped ¼ cup scallions, finely chopped 1 cup white mushrooms, sliced 1/3 cup white wine vinegar 1/3 cup olive oil Salt and freshly ground black pepper

Grilled New Potato Salad
2 lbs new potatoes  1/4 lb fresh green beans  1/2 pint cherry tomatoes  12 Nicoise or Gaeta olives  Light olive oil Salt & pepper  Summer greens (optional)  Basil-Garlic Vinaigrette (blend the following: 2 T C

Balinese Green Beans in Coconut Milk
About l lb green beans  1 1/2 cup coconut, grilled, grated (or buy fresh frozen at Asian market or soak dried coconut in water                 for 30 minutes (non-
Products (Onion, Garlic, Green Beans)

Ten-Minute Zucchini Pizza
2 medium zucchini  Olive oil  1/4 c grated pizza sauce  1/4 c. finely chopped basil  About 1/2 c. freshly grated Mozzarella cheese  1/4 c. grated Parmesan cheese   Preheat oven to 425 degrees. Cut zucchini lengthw
Products (Zucchini, Basil)

Swiss Chard and Tomatoes
3 T. olive oil  1 medium onion, sliced  1 c. peeled and chopped tomatoes (canned work fine)  1/4 t. basil  1 t. oregano  salt and pepper to taste  2 lbs. Swiss chard, or other cooking green  1/3 c. Parmesan c

Summer Squash Soup with Pasta and Parmesan
6 cups fat-free, less-sodium chicken broth  3 cups water  2 1/4 cups uncooked farfalle (6 oz)  2 cups finely chopped yellow squash  2 cups fine chopped zucchini  1 tablespoon chopped fresh parsley  1 tablespoon fre

Summer Bread Salad with Zucchini, Tomatoes and Feta
1 1/2-2 c. chopped zucchini 1-1 1/2 c. chopped tomatoes  1/2 c. crumbled feta cheese  1/4 c. chopped scallions  1/4 c. chopped imported olives  1/4-1/2 c. chopped fresh basil  1/4 c. extra-virgin olive oil  3 T. w

Stuffed Bell Peppers with Herbed Rice
1 clove garlic  1 bay leaf, crushed  1 clove shallot 1/2 teaspoon crushed celery seeds  1 medium tomato, sliced 1/2 teaspoon crushed savory  Olive oil 1/2 teaspoon curry  1 15-ounce can tomato sauce 2 parsley sprigs,

Pasta with Eggplant and Basil Sauce
5 T olive oil  2 sweet peppers, chopped  2 small onions, chopped  1 eggplant, unpeeled, cut into 1/2- to 3/4-inch cubes;  2 large cloves garlic, chopped  1/2 c. chopped fresh basil  1/4 c. chopped toasted pine nuts

Orzo with Tomatoes, Basil, and Gorgonzola
3 t. olive oil  1 c. orzo pasta  1/2 medium onion, finely chopped  3 cloves garlic, minced  1 1/4 c. chicken stock or canned low-sodium broth  Salt and freshly ground pepper  1 pint red and yellow cherry tomatoes,